Sustaining the Guardian - Webinar with Dr. Mark Sherwood

Dr Mark was given up for adoption at birth. As a kid, he was often made fun of for being chubby and shy. Instead of letting these things define his life, he used them as fuel to achieve great things.

Dr Mark became a bodybuilding champion and played professional baseball. He logged 24 years in the Tulsa police department, including over a decade on the SWAT Team, and then retired as a sergeant. After retirement he started a second career path as a Natrophatic Doctor. Dr Mark will discuss tips and tools to stay healthy both physically and mentally during times of constant negative attention being placed on law enforcement on a local and national level. 

You are a Guardian that needs to be strengthened and sustained. How is that done you ask? It is accomplished by understanding the following:

1. stress - what it does to the body and mind AND…